Home Daily Checklists 10th June 2019 Checklists

10th June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 28 – Group devotion 1D1C

Dieting & Health

  • Lemon water
  • Milk + tea + coffee
  • Vitamin D supplement
  • Huiji Tonic
  • 2 Capsules of Panex Ginseng
  • 2 tps of Chia Seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • 4 California Walnut Breads + Eggs
  • 2 California Walnut Breads + Peanut butter
  • 1 Banana
  • Garlic oil supplement
  • Watermelon

Fitness & Body

  • 50 pull-ups
  • 40 mountain-climber push-ups

Education & Improvement

  • Read 1 chapter of Unlearn
  • Read about 5 pages on the topic I wanna write about next
  • Created Search Console and Verify new Pinterest business page
  • Write author bio for the new project
  • Did keywords research for Pillar Post #2
  • Do SEO outreach to 7 sites
  • Answered 3 questions on Quora for my first pillar
  • Installed Google Analytics and Clicky Analytics on new site
  • Practiced guitar for around 30 minutes
  • Practiced bar chords – switching from F to Bm
  • Happy with Pillar Post #2 Title – Ready to go
  • Signed up with Mailchimp and Installed Optin on Right sidebar and Footer area

Leisure & Fun

  • nil

Daily Spending

  • $63.00 kwfinder
  • $15 clicky
  • $10.70 prata

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