Home Daily Checklists 11th June 2019 Checklists

11th June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 29 – Group devotion 1D1C

Dieting & Health

  • Lemon water
  • Milk + tea + coffee
  • Vitamin D supplement
  • Huiji Tonic
  • 2 Capsules of Panex Ginseng
  • 1 glass of green tea
  • Garlic oil supplement
  • 4 tps of Chia Seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • 2 Bananas
  • 1 glass of Milo
  • 2 Papayas
  • Oatmeal + Chia Seeds

Fitness & Body

  • 10 pull-ups
  • 50 abs-rollers
  • 20 mountain-climber push-ups

Education & Improvement

  • Read 6 chapters of Unlearn – Completed
  • Read about 10 pages on the topic I am planning to write next
  • Learn how to write a good intro for blog posts
  • Wrote about 300 words intro to Pillar #2
  • Wrote 15 comments on other blogs
  • Answered 2 questions of Quora
  • Submitted Infographics to 5 websites
  • Created Contact & Terms & Condition page
  • Edited Wikipedia link

Leisure & Fun

  • Talk with mum over tea break

Daily Spending

  • $10 cut hair
  • $5 lunch
  • $16 Privacy Policy

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