Home Daily Checklists 12th July Checlists

12th July Checlists

by Say Zhi Hao, Jeremiah


  • Went to LG today and was tasked being the chair-person by Florence – LG went smoothly and we had a lot of great discussions
  • Read Mark 5 as a group devotion with YK and Joshua
  • Read 1 Samuel 13. Own personal devotion


Humble & Rich Boutique

Dieting & Health

  • Had lemon water + wheatgrass in the morning
  • 1 glass of Jasmine Green Tea
  • 1 pot of Earl Grey tea
  • 1 glass of flower tea
  • 1 glass of Peppermint tea
  • Protein Shake + Spirulina
  • 7 pieces of Durian
  • Supplements: Fish Oil, Vitamin D, Probiotics

Fitness & Body

  • 150 Push-ups

Leisure & Fun

  • Met up with Ah Wee to learn more about P&L statements, Bank’s interests, loans etc.
  • LG meet up at Florence’s place
  • Read about 10 pages of Bonhoeffer
  • Discussion with YK on Mark 5. Glad that he encourages me to reread the chapter again.

Daily Spending

  • Pot of Earl Grey Tea: $7
  • Lamb shank Biryani: $17
  • Petrol: $60
  • Service for server migration: US$50

Fasting Countdowns

Fasting from Facebook and Instagram for 40 days. Left: 30

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