Home Daily Checklists 12th June 2019 Checklists

12th June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 30 – Group devotion 1D1C

Dieting & Health

  • Lemon water
  • Milk + tea + coffee
  • Vitamin D supplement
  • 2 tps of Chia Seeds
  • 2 bananas
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • Youthberry tea
  • Garlic oil supplement

Fitness & Body

  • 20 mountain-climber push-ups
  • 50 pull-ups

Education & Improvement

  • Read about 30 pages on the topic I am planning to write next
  • Added Chantix and Zyban to first pillar post
  • Created landing page for email optin
  • Wrote about 800 words to Pillar #2
  • Contacted designers for Infographic #3, #4
  • Hired writer for Pillar #2 sub-content
  • Hired infographic designer for Pillar #2
  • Comment on 5 blogs
  • Practice guitar for 15 minutes

Leisure & Fun

  • Went to starbucks to read and write

Daily Spending

  • $15 spotify
  • $35 Textbroker
  • $62 infographic for pillar #2

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