Spiritual
- Shorter prayer before/after work
- Read Deuteronomy 19 – Group devotion 1D1C
3 Things I am Grateful For Today
- Wrote a lot for sales page
- Appreciate good books on how to improve
- Relax in the evening
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 2 capsules of Panex Ginseng
- Huiji Tonic
- Garlic oil supplement
- Guavas
- Spirulina + maca + protein shake
- Fish oil supplement
- 2 Bananas
Fitness & Body
- 25 full burpees
- 70 pull-ups
- 30 lunges
- 1 minute of high knee
- 1 minute of back kick
- 1 minute of buddha clap
Education & Improvement
- Read about 10 pages
- Wrote a story for sales page – not an easy task but I’m getting there
Leisure & Fun
- 1 episode of Wu Assassin
Daily Spending
- $13 lunch
- $15 spotify
