Spiritual
- Read Numbers 25 – Group devotion 1D1C
3 Things I am Grateful For Today
- Completed another book… well done
- Did 2 hours of solid work for category #3
- Relax in the evening
- So many cardio exercises I can do from home
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- Fish oil supplement
- Garlic oil supplement
- Huiji Tonic
- 2 capsules of Panex ginseng
- 4 eggs
- 8 California walnut bread
Fitness & Body
- 10 minutes of killer cardio
- 20 pull-ups
- 3 minutes of planking
- 30 front kicks
Education & Improvement
- Read about 20 pages
- Did homework
- Completed Seductive Web Copy
- Enhanced category #3
- Work on the next blog post title
Leisure & Fun
- Met xueting for lunch
- 1 episode of merlin
Daily Spending
- $6 lunch
