Home Daily Checklists 13th July Checlists

13th July Checlists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Mark 6 as a group devotion with YK and Joshua
  • Read 1 Samuel 14

Business

Humble & Rich Boutique

Dieting & Health

  • Had lemon water + wheatgrass in the morning
  • 1 glass of hot goat milk
  • 1 glass of peppermint green tea
  • Oatmeal + chia seeds

Fitness & Body

  • 90 pull-ups

Leisure & Fun

  • 1 round of Pubg mobile
  • Around 7 pages of Bonhoeffer
  • 1 episode of American’s Horror Stories
  • 2 episodes of Hitler’s Circle of Evil

Daily Spending

  • Vegetable mixed rice lunch + tea: $7

Fasting Countdowns

Fasting from Facebook and Instagram for 40 days. Left: 29

You may also like