Spiritual
- Went to Sunday’s service with LG – Joseph Chen’s spoke about the 2nd part of Antioch
- Read 1 Samuel 16 (personal devotion)
- Read Mark 8 as a group devotion with YK and Joshua
Business
- Sent salary out to writers
- Sent assignments to writers for the 3rd week of July
Dieting & Health
- Had lemon water + wheatgrass in the morning
- 1 glass of hot goat milk + English Breakfast Tea
- Healthy Korean-style vegetarian sandwich made by Dad
- 2 Bananas
- 2 glasses of peppermint tea
- Cucumber Sticks
- 5ml of Apple Cider Vinegar
- Probiotics Supplement
- Mum’s healthy dessert
Fitness & Body
- 22 Pull-ups
Leisure & Fun
- Had lunch with LG at a new western place. Ambiance was good. Food above average.
- 2 episodes of Inside the World’s Toughest Prisons
- 2 episodes of American’s Horror Stories
Daily Spending
- Lunch with LG: $28
- Starbucks’ Tumbler: $40
- Dinner at Chong Qing Grilled Fish: $58
- Durian Sago dessert: $12.60
Fasting Countdowns
Fasting from Facebook and Instagram for 40 days. Left: 27
