Home Daily Checklists 15th July Checlists

15th July Checlists

by Say Zhi Hao, Jeremiah

Spiritual

  • Went to Sunday’s service with LG – Joseph Chen’s spoke about the 2nd part of Antioch
  • Read 1 Samuel 16 (personal devotion)
  • Read Mark 8 as a group devotion with YK and Joshua

Business

Humble & Rich Boutique

  • Sent salary out to writers
  • Sent assignments to writers for the 3rd week of July

Dieting & Health

  • Had lemon water + wheatgrass in the morning
  • 1 glass of hot goat milk + English Breakfast Tea
  • Healthy Korean-style vegetarian sandwich made by Dad
  • 2 Bananas
  • 2 glasses of peppermint tea
  • Cucumber Sticks
  • 5ml of Apple Cider Vinegar
  • Probiotics Supplement
  • Mum’s healthy dessert

Fitness & Body

  • 22 Pull-ups

Leisure & Fun

  • Had lunch with LG at a new western place. Ambiance was good. Food above average.
  • 2 episodes of Inside the World’s Toughest Prisons
  • 2 episodes of American’s Horror Stories

Daily Spending

  • Lunch with LG: $28
  • Starbucks’ Tumbler: $40
  • Dinner at Chong Qing Grilled Fish: $58
  • Durian Sago dessert: $12.60

Fasting Countdowns

Fasting from Facebook and Instagram for 40 days. Left: 27

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