Spiritual
- Shorter prayer before/after work
- Read Deuteronomy 22 – Group devotion 1D1C
3 Things I am Grateful For Today
- Did Cheat #2 today
- Gonna watch Arsenal later at 11.30pm
- Delicious dinner – Dad made sandwiches
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 2 tps of chia seeds
- 2 bananas
- Spirulina + maca + protein shake
- Ovaltine
- Fish oil supplement
- 1 glass of Green tea
- Broccoli soup + garlic + Chia seeds
- 2 eggs
Fitness & Body
- Super HITT
Education & Improvement
- Read about 10 pages
- Improved sales page
- Worked on Cheat #2
Leisure & Fun
- Met Raymond to talk for awhile
- Watch Arsenal vs Watford
