Home Daily Checklists 15th September Checklists

15th September Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read John 2 – Group devotion with YK, Joshua, Ben, Joycelyn and Jennifer
  • 1 Kings 16 – Personal devotion

Business

Humble & Rich Boutique

Dieting & Health

  • Wheatgrass + Lemon Water in the morning
  • 1 glass of Jasmine Green Tea
  • Lemongrass drink made by Mum
  • Protein shake + Spirulina
  • Supplements: Vitamin D + Omega 3 Fish Oil

Fitness & Body

  • 55 pull-ups

Leisure & Fun

  • Read about 10 pages of Grit
  • Went to Zhiyuan’s house to watch Arsenal vs Newcastle

Daily Spending

  • Nil

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