Spiritual
- Pray before starting work
3 Things I am Grateful For Today
- Soccer was a great exercise – we won a lot of matches
- Did a tad improvement to online course
- Read a lot on money management and how to grow my finances
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 3 Bananas
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- Fish oil supplement
- Garlic oil supplement
Fitness & Body
- 50 abs-rollers
- 40 mountain-climber push-ups
- Side plank
- Futsal soccer at SIA training centre
Education & Improvement
- Read about 10 pages
- Improved category #3 – Finalized
- Started on article #14
- Improved article #13
Leisure & Fun
- Played soccer with howxiang and James
Daily Spending
- $10 soccer
- $5 lunch
