Home Daily Checklists 16th February 2019 Checklists

16th February 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read 1 Peter 2 – Group devotion 1D1C

Business

  • Published 12 products to new website

Published New Posts:

  1. R13 Pre-Fall 2019 Womenswear Collection – New York
  2. Rachel Zoe Pre-Fall 2019 Womenswear Collection – Los Angeles
  3. New York Fashion Week ‘NYFW’ Celebrates Oscar-winning Designer Ruth E. Carter’s Work
  4. Buy Nike Moon Racer + Review
  5. Buy Adidas x Engineered Garments Ultra Boost + Review
  6. Buy ASICS GEL-Kayano 5 OG + Review

Dieting & Health

  • Lemonwater
  • Coffee + Milk
  • 2 capsules of Panex Ginseng
  • 1 glass of Rose Tea
  • 4 tps of chia seeds
  • spirulina + maca + protein shake
  • oatmeal + chia seeds
  • 6 California Walnut Breads

Fitness & Body

  • rest day

Education & Improvement

  • Read about 10 pages of Model
  • Read about 10 pages of The Compound Effect

Leisure & Fun

  • Went to church back-to-the 90s gathering
  • Watch a lot of youtube prank videos

Daily Spending

  • $11: Bottle for soccer
  • $3.10 Packet of Japanese milk
  • $8 dinner

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