Home Daily Checklists 17th June 2019 Checklists

17th June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 35 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Went out to read
  • Published 3rd post on Quit With Nerd
  • Mum cooked dinner today

Dieting & Health

  • Lemon water
  • Coffee + milk + tea
  • Vitamin D supplement
  • Huiji Tonic
  • 2 Capsules of Panex Ginseng
  • 1 banana
  • 2 tps of chia seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • Youtberry tea
  • Garlic oil supplement

Fitness & Body

  • 20 mountain-climber push-ups
  • 20 pull-ups

Education & Improvement


Leisure & Fun

  • Went startbucks to read and write

Daily Spending

  • $9 grab
  • $10 starbucks card
  • $20 top up
  • $150 fine
  • $8 lunch
  • $60 course

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