Home Daily Checklists 18th December Checklists

18th December Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Galatians 2 – Group devotion 1D1C

Business

Published New Posts:


Dieting & Health

  • Lemon water + Wheatgrass
  • Milk + Coffee
  • Spirulina + Protein Shake
  • Soya Bean Drink
  • Carrots + Broccoli + Cabbage Soup
  • Papaya
  • 7 Australian Oat Bread + Peanut Butter

Fitness & Body

  • 105 push-ups
  • 45 pull-ups
  • 60 squads
  • 2x Soccer Toe Touch Cardio
  • Play Basketball

Education & Improvement

  • Read about 10 pages of The Entrepreneur Roller Coaster
  • Practice Guitar Strumming Pattern #2

Leisure & Fun

  • Accompanied Bk for lunch
  • Play basketball with Zhengyue, Joshua and YK
  • 2 episodes of Elementary

Daily Spending

  • $0.80 soyabean drink

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