Spiritual
- Shorter prayer before/after work
- Read Deuteronomy 25 – Group devotion 1D1C
3 Things I am Grateful For Today
- Completed Cheat #3
- A lot of healthy foods to eat
- Probiotics supplement
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 3 tps of chia seeds
- 1/2 cup of oatmeal
- Spirulina + maca + protein shake
- Huiji Tonic x2
- 2 capsules of Panex Ginseng x2
- Fish oil supplement
- Chicken breast
- Broccoli soup + garlic + chia seeds + fish oil
- Probiotic supplement
- 1 glass of ginger green tea
- 1 Banana
- 4 eggs
- Nuts
Fitness & Body
- Super HIIT
- Practice soccer footwork
Education & Improvement
- Read about 10 pages
- Completed another book
- Improved cheat #4
Leisure & Fun
- 1 episode of grimm
- 2 episodes of The Chef
Daily Spending
- US$20 books
- US$29 convertkit