Spiritual
- Shorter prayer before/after work
3 Things I am Grateful For Today
- Work on article #14 and on improving online course
- Relaxed in the evening after work
- Braces monthly payment is over
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 3 Bananas
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- Fish oil supplement
- Huiji tonic
- 2 Capsules of panex ginseng
- Garlic oil supplement
- Longan
Fitness & Body
- Super HIIT cardio
Education & Improvement
- Worked on article #13 and #14
- Improved online course
- Started on Category #4 introduction
Leisure & Fun
- Went out to shop and have lunch
- 2 episodes of netflix series
- 1 movie
Daily Spending
- $6 lunch
