Home Daily Checklists 19th December Checklists

19th December Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Galatians 3 – Group devotion 1D1C
  • Lead LG together with YK and Ben

Business

Published New Posts:


Dieting & Health

  • Lemon water + Wheatgrass
  • Milk + Coffee
  • Spirulina + Protein Shake
  • Omelette + Bell Peppers + Onion + Cheese
  • 7 Australian Oat Breads
  • Milk + Tea
  • 1 Banana
  • Horlicks

Fitness & Body

  • 60 push-ups
  • 35 pull-ups
  • 60 squads
  • 120 Soccer Toe Touch Cardio

Education & Improvement

  • Read about 15 pages of The Entrepreneur Roller Coaster
  • Lead half of LG with Yk and Ben

Leisure & Fun

  • 1 episode of Elementary

Daily Spending

  • Nil

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