Home Daily Checklists 1st October Checklists

1st October Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Journaling
  • Wrote 5 things I am grateful for in life right now – Counting my blessings
  • Read 2 Kings 8 – Personal devotion
  • Read John 18 – Group devotion 1D1C

Business

Humble & Rich Boutique

Dieting & Health

  • Lemon Water + Wheatgrass
  • Panex Ginseng Capsules
  • 1 glass of Peppermint Tea
  • 1 Kiwi
  • Greek Yogurt
  • 5 small bananas
  • Oatmeal + Chia Seeds

Fitness & Body

  • 50 pull-ups
  • 60 push-ups

Leisure & Fun

  • Read about 15 pages of The Subtle Art of Not Giving a F***
  • Had lunch with Zhiyuan at 58 market
  • Watched Next Gen Movie on Netflix

Daily Spending

  • Lunch: $8

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