August 2018

Spiritual

• Wrote personal gratitude lists
• Read 1 King 1 – Personal devotion
• Read Matthew 15 – Group devotion with YK, Joshua, Joycelyn and Jennifer

Business

Humble & Rich Boutique

• Reebok (edited): Reebok Zoku Runner, Reebok x Mita Workout Sneaker, Reebok 3AM Workout, Reebok Pump Supreme ULTK, Reebok Classic Instapump Fury OG, Reebok Women’s Harman Run Sneaker, Reebok Classic Nylon, Reebok Workout Low Top Sneaker
• New Balance (edited): New Balance Fresh Foam Lazr V1 Sport Running Shoe, New Balance 574v2, New Balance 990, New Balance 990v4, New Balance MX608v4
• Puma (edited): Puma Thunder Electric, Puma Tazon 6 FM, Puma Tsugi Netfit, Puma Suede Classic, Puma Roma Basic, Puma x En Noir Ignite EvoKnit, Puma Muse Echo Satin, Puma Fierce Chalet, Puma Phenom, Puma Basket Platform Core

Dieting & Health

• Lemon water + Wheatgrass
• Goat milk + English Breakfast Tea
• 1 glass of Jasmine Green Tea
• Ate Almonds and Macadamia Nuts
• Protein shake + Spirulina
• Supplements: Vitamin D, Omega 3, Probiotic
• Youthberry tea

Fitness & Body

• 50 pull-ups

Leisure & Fun

• 2 chapters of The Way of the Superior Man
• Read & write at starbucks
• Walk a lot in town to think and relax
• Watched 1 episode of Traffickers on Netflex

Daily Spending

• Sushi: $12.50
• Youthberry tea: $5.10

Spiritual

• Read Matthew 11, 12, 13 & 14 – catch up on backlogs – Group devotion with YK, Joshua, Joycelyn and Jen
• Read 2 Samuel 24 – personal devotion

Business

Humble & Rich Boutique

• Hamilton (edited): Hamilton Khaki Field 38mm
• Updated Brand Page: Bulova, U-Boat, Michele, Nike, Adidas, Air Jordan, Asics, Reebok, Puma, New Balance, Yeezy
• Asics (Edited): Asics Gel Venture 5, Asics Gel Fortitude 7, Asics Gel-Cumulus 18, Asics Gel Lyte V, Asics x Kiko Kostadinov Gel-Burz 1, ASICS GEL Venture 5
• Replied writers’ regarding their enquiries for next week next tasks

Dieting & Health

• Lemon water + Wheatgrass
• Goat milk + English Breakfast Tea
• 1 glass of Jasmine Green Tea
• 1 glass of Peppermint Tea
• Ginseng Supplement

Fitness & Body

• 50 pull-ups

Leisure & Fun

• Went out to celebrate Bk’s birthday. Eat together at Lai Huat
• Went to Shawn’s house after dinner to play Fifa18 and gamble
• 4 chapters of The Way of the Superior Man
• Went out to have dinner with BK, Eddie, JW and Ah tong

Daily Spending

• Help Florence book squash court $5.50

Will be away to Kluang from 27 to 29 August. Will resume my daily checklist on 29 August 2018.

Spiritual

• Went to Hope church service to listen to Pastor’s Jeff sermon on The Beauty of the Church
• Read Matthew 10 – Group devotion with YK, Joshua and Joycelny
• Read 2 Samuel 23 – Personal devotion

Business

Humble & Rich Boutique

• Give team members their assignment for next week – Major change about to happen in September 2018

Dieting & Health

• Lemon water
• Goat milk + English Breakfast Tea
• Black Bone Chicken Tonic x1
• 1 glass of Jasmine Green Tea
• 1 banana
• 1 healthy drink made by mum
• 1 peppermint tea
• Greek Yogurt
• 1 bowl of Blueberries
• Almonds
• Oatmeal + Chia Seeds

Fitness & Body

• 30 push-ups
• Practice soccer footwork at home

Leisure & Fun

• Had lunch and coffee with LG members – Great quality time
• Played 3 missions of Guns Gore and Cannoli 2

Daily Spending

• Lunch at Pho’s: $14
• Coffee at someplace new: $5.00
• Bought gifts for friend’s mum and herself: $50.20
• Buffer subscription: $24
• Bought Guns Gore and cannoli 2: $13

Spiritual

• Read Matthew 9 – Group devotion with YK, Joshua and Joycelyn
• Read 2 Samuel 22 – Personal devotion

Business

Humble & Rich Boutique

• Published Sneaker Reviews: Nike Lebron Soldier 12 Svsm Basketball Shoes, Nike Air VaporMax Flyknit, Nike Air Foamposite One Elemental Rose
• Published Watch Review: TAG Heuer Link Men Calibre 5
• MeisterSinger (edited): MeisterSinger Circularis Power Reserve Black Line Watch
• Breguet (edited): Breguet Classique 7147
• Bell & Ross (edited): Bell & Ross BR-S Rose Gold, Bell & Ross ‘BR V2-94 Racing Bird’
• Seiko (edited): Seiko Mechanical × Shinobu Ishigaki SARB065, Seiko Presage SARY081, Seiko Presage SRPB46, Grand Seiko Calibre 9S Ladies
• Bremont (edited): Bremont Supermarine Endurance, Bremont SOLO-32-LC-WH-BR
• Graham (edited): Graham Chronofighter Superlight Carbon
• Officine Panerai (edited):
• Edited Brands: UTS-München, Junghans, Union Glashütte, Mühle Glashütte, Damasko, Dietrich, Louis Moinet, Grand Seiko, Citizen, Casio, Arnold & Son,

Dieting & Health

• Lemon water + Wheatgrass
• Goat milk + English Breakfast Tea
• Ginseng Tea x2
• Swedish Fermented Yogurt
• Black Bone Chicken Tonic x1
• Big bowl of Strawberries
• 1 Banana

Fitness & Body

• 30 pull-ups
• Practice soccer footwork at home

Leisure & Fun

• Went shopping and had some alone time
• Watch first half of arsenal match

Daily Spending

• Flowers: $30
• Ginseng black chicken essence: $40

Spiritual

• Read Matthew 8: Group devotion with YK, Joshua and Joycelyn
• Read 2 Samuel 21: Personal devotion

Business

Humble & Rich Boutique

• Published Watch Reviews: Girard-Perregaux Laureato Chronograph Watch Review, Omega Seamaster 300M Co-Axial Chronograph, Oris Regulateur ‘Der Meistertaucher’, Junghans Meister Driver Chronoscope, Casio G-Shock GG-1000-1A5 Mudmaster, Bell & Ross BR 03-92 Diver, Omega Seamaster Aqua Terra 150M Co-Axial Master Chronometer,
• Edited brands: Bell & Ross

Dieting & Health

• Lemon water + Wheatgrass
• 4 Bananas
• Swedish fermented milk + Probiotic
• Project Acai – Medium Bowl
• Protein shake + Spirulina
• Supplements: Vitamin D, Omega 3, Probiotic
• 1 glass of Jasmine Green Tea
• Ginseng tablets
• 1 bowl of Blueberries
• 4 spoons of Green Yogurt
• Oatmeal + Chia Seeds

Fitness & Body

• 60 push-ups
• Practice soccer footwork at home

Leisure & Fun

• Read the whole book on Overcoming Retroactive Jealousy
• Had coffee at Starbucks and read book

Daily Spending

• Bought a book on Overcoming Retroactive Jealousy: $14
• Project Acai: $9.30
• Brain Lock: $2.80

Spiritual

• Read Matthew 7 – Group devotion with YK, Joshua and Joycelyn
• Read 2 Samuel 20 – Personal devotion

Business

Humble & Rich Boutique

• Published Watch Reviews: Seiko Recraft Series SSC667 and SSC669, BALL Trainmaster Worldtime Chronograph, Fortis Classic Cosmonauts Steel A.M., Breitling Emergency II, Tissot V8 Swissmatic, Casio Pro Trek Smart Watch WSD-F20, Christopher Ward C60 Trident Day Date COSC
• Glashütte Original (edited): Glashütte Original Sixties with Green Dial
• Nomos Glashütte (edited): Nomos Glashütte Autobahn, Nomos Glashütte Tetra Petit Fours
• Montblanc (edited): Montblanc 1858 Chronograph Tachymeter Limited Edition, Montblanc TimeWalker Urban Automatic, Montblanc Heritage Spirit Orbis Terrarum, Montblanc 1858 Automatic, Montblanc Bohème Perpetual Calendar Jewelry Watch, Montblanc 1858 Geosphere
• Edited Brands: BALL Watch, Sinn Spezialhuren, Stowa, Casio, Christopher Ward

Dieting & Health

• Lemon water + Wheatgrass
• Goat milk + English Breakfast Tea
• 1 glass of Jasmine Green Tea
• Swedish Fermented Milk + Probiotics
• 2 banana
• 1 small watermelon
• Florence’s chrysanthemums drink x2 glasses
• Greek Yogurt

Fitness & Body

• 25 pull-ups

Leisure & Fun

• Train soccer footwork at home
• Had Life Group at Florence’s place

Daily Spending

• Booked bus to Kluang: $22.50 for 27 August morning ride
• HSG: $68.90
• Healthy Groceries: $29
• Mala for lunch: $11.50

Spiritual

• Read Matthew 6 – Group devotion with Yk, Joshua and Joycelyn
• Read 2 Samuel 19 – Personal devotion

Business

Humble & Rich Boutique

• Published Watch Reviews: Alpina Horological Smartwatch AL-285BS5AQ6, Omega Speedmaster ’57 Chronograph, Oris Aquis Date Blue Dial, Seiko Prospex Samurai SRPB51, Corum Admiral Legend 42
• Published Sneaker Reviews: Reebok Zoku Runner
• Raymond Weil (edited): Raymond Weil Maestro (Open Heart), Raymond Weil Freelancer RW1212 Skeleton
• Movado (edited): Movado Museum Classic, Movado Esperanza
• Richard Mille (edited): Richard Mille RM53-01 Tourbillon Pablo Mac Donough
• Tudor (edited): Tudor Heritage Black Bay 79220B, Tudor Black Bay GMT ‘Pepsi-Cola’, Tudor Pelagos
• Certina (edited): Certina DS PH200M
• Carl F. Bucherer (edited): Carl F. Bucherer Adamavi Automatic,  Carl F. Bucherer Manero Tourbillon Double Peripheral
• Rado (edited): Rado True ThinLine, Rado Hyperchrome Automatic Chronograph Match Point
• A. Lange & Söhne (edited): A. Lange & Söhne Little Lange 1 Moon Phase, A.Lange & Sohne Saxonia Thin Watch, A. Lange & Söhne “Triple Split”
• Edited Brands: Fortis, Parmigiani Fleurier, Greubel Forsey,

Dieting & Health

• Lemon water + Wheatgrass
• Goat milk + English Breakfast Tea
• 1 glass of Jasmine Green Tea
• Protein shake + Spirulina
• Supplements: Vitamin D, Omega 3, Probiotic
• Greek Yogurt

Fitness & Body

• Train Soccer footwork drill at home
• 60 push-ups
• 30 pull-ups

Leisure & Fun

• Read 10 pages of The 1% Rule
• Watch Like Father on Netflix

Daily Spending

• Nil

Spiritual

• Read Matthew 5 – Group devotion with YK, Joshua and Joycelyn
• Read 2 Samuel 18 – Personal devotion

Business

Humble & Rich Boutique

• Published Sneaker Reviews: Nike WMNS Air Max 97 Black Bright Grape, Puma Thunder Electric Sneaker, Nike Kyrie 4 Basketball Shoes, Nike Air Griffey Max II Training Shoes
• Published Watch Reviews: Longines Heritage Avigation GMT, Rolex Sky-Dweller, Mido Commander Big Date
• Oris (edited): Oris Carl Brashear, Oris Big Crown Automatic (Pointer Date), Oris Big Crown Pointer Date 1984 model, Oris Big Crown ProPilot Calibre 111/114
• Zenith (edited): Zenith Pilot Cronometro Tipo CP-2 Flyback, Zenith Elite 681, Zenith Defy El Primero 21
• Blancpain (edited): Blancpain Fifty Fathoms Automatique, Blancpain Le Brassus Minute Repeater Carousel 0235-3631-55B, Blancpain Fifty Fathoms “Grande Date”, Blancpain Quantieme Retrograde 3653-2954-58B
• Longines (edited): Longines HydroConquest, Longines La Grande Classique, Longines Master Collection Automatic, Longines ‘Legend Diver 36mm’
• Tissot (edited): Tissot T-Race MotoGP, Tissot PR100 Sport Chic, Tissot T-Touch Expert Solar Watch
• Edited Brands: Hermès, Frederique Constant, Maurice Lacroix, Chronoswiss, SevenFriday, Franck Muller, JeanRichard

Dieting & Health

• Goat milk + English Breakfast Tea
• Lemon water + Wheatgrass
• 1 glass of Jasmine Green Tea
• Mum’s healthy dessert
• Spirulina + Protein shake
• Supplements: Vitamin D, Omega 3, Probiotic
• Greek Yogurt

Fitness & Body

• 180 push-ups
• 30 push-ups

Leisure & Fun

• Read 1 chapter of The 1% Rule
• Talk with bobo over the phone after her surgery
• Train soccer footwork at home
• Updated About Page
• Played Guns, Gore and Cannoli

Daily Spending

• Charsiew + Roasted pork rice (Lunch): $3.80
• Fish + Potato (Lunch): $2.50
• Tea (Lunch): $1.10
• Bought Guns, Gore and Cannoli: $10.30
• Netflix family: $16.98

Spiritual

• Read Matthew 4: Group devotion with Yk, Joshua and Joycelyn
• Read 2 Samuel 17: Personal devotion

Business

Humble & Rich Boutique

• Published New Sneakers: Nike LeBron 15 ‘Red Diamond Turf’, Air Jordan 4 NRG Raptors, Nike Air Griffey Max 2 “University Red”, Nike Air Foamposite Pro Sequoia, Adidas Ultra Boost Multicolor 2.0, Nike x Paul George ‘Fortnite’ PG 2.5, Pharrell x Adidas NMD Hu Solar Light Pink Sneakers
• TAG Heuer (edited): TAG Heuer Men’s ‘Formula 1’ CAZ1010.BA0842 Watch, TAG Heuer Formula One Men’s WAZ1110.FT8023, TAG Heuer Aquaracer Lady Calibre 9 Automatic, Tag Heuer Bella Hadid Limited-Edition Link Lady Watch, TAG Heuer Aquaracer 300m, TAG Heuer Men’s Kirium F1 Watch, TAG Heuer “Monaco” by Bamford Watch Department (39mm)
• Chopard (edited): Chopard L.U.C XP Skeletec, Chopard Imperiale 36mm Watch, Chopard Happy Snowflake Watch
• Edited brands: Ebel

Dieting & Health

• Goat milk + Chocolate Oat Biscuit
• Lemon water + Wheatgrass
• Goat milk + English Breakfast Tea
• Protein shake + Spirulina
• Mum’s healthy dinner
• 1 glass of peppermint tea
• Oatmeal + Chia Seeds

Fitness & Body

• 60 push-ups
• 30 pull-ups

Leisure & Fun

• 15 pages of The 1% Rule
• 1 episode of Brooklyn 99
• Played Borderlands 2

Daily Spending

• Boost shake: $5.50
• Dental: $180
• Booked Squash court for Florence: $10.70

Spiritual

• Went to hope church Sunday’s service to listen to an emotional sermon by pastor Bill Wilson
• Read Matthew 3 – Group devotion with YK, Joshua and Joycelyn
• Read 2 Samuel 16 – Personal devotion

Business

Humble & Rich Boutique

• Sent out next week writing assignments to writers

Dieting & Health

• Lemon Water in the morning
• Goat milk + English Breakfast Tea
• 1 glass of Jasmine Green Tea
• Ate Watermelon at Florence’s house
• Protein shake + Spirulina
• Oatmeal + Chia Seeds
• 1 glass of Peppermint Tea
• Mum’s lemongrass drink

Fitness & Body

• 30 push-ups
• 10 pull-ups

Leisure & Fun

• Went to Lunch with LG at army market
• Went to Florence’s house after service to fix her lighting
• Practice Digital Drumming
• 1 episode of Brooklyn 99

Daily Spending

• 200RM – Pass to Chiower for JB trip
• Lunch at Army market: $8
• Borderlands 2: $20