Home Daily Checklists 20th January 2019 Checklists

20th January 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read 2 Timothy 1 – Group Devotion 1D1C
  • Attended Sunday Service at Hope Church Singapore. Sermon by Pastor Jeff 19/20

Business

Posted 12 products to new site

Started the initial process of migrating server from Kinsta to Cloudways

Added and Updated Menu bar on new site

Published New Posts:


Dieting & Health

  • Lemon Water + Wheatgrass
  • Milk + Coffee
  • 2 Bananas
  • 1 English Breakfast Tea
  • 2 tps of Chia Seeds
  • Spirulina + Maca + Protein Shake
  • Lemongrass + Lemon water
  • Vegetables + Wintermelon soup
  • 3 Walnut Breads + Peanut Butter

Mind, Fitness & Body

  • 60 push-ups
  • 30 pull-ups
  • 20 lunges
  • Practice soccer footwork

Education & Improvement

  • Read about 10 pages of Can’t Hurt Me
  • Practice 30 minutes of Guitar

Leisure & Fun

  • Had lunch with LG after service
  • 2 episodes of The Punisher

Daily Spending

  • $8.80: Prawn noodles

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