Home Daily Checklists 21st January 2019 Checklists

21st January 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read 2 Timothy 2 – Group devotion 1D1C

Business

Migrated Humble & Rich Boutique & New Site successfully from Kinsta to Cloudways

Updated Designer Brands Page & Beauty Brands page

Added 12 products to new site

Published New Posts:


Dieting & Health

  • Lemonwater + wheatgrass
  • Coffee + Milk
  • 4 tps of Chia Seeds
  • Spirulina + Maca + Protein shake
  • 2 Eggs
  • Oatmeals + Chia Seeds
  • 2 California Walnut Breads

Mind, Fitness & Body

  • 5x 12 reps Abs-Roller
  • 40 pull-ups
  • 10x 100m Sprints

Education & Improvement

  • 5 minutes of practicing Guitar
  • 3 pages of Can’t Hurt Me
  • 3 pages of Atomic Habits

Leisure & Fun

  • Nil

Daily Spending

  • $17: Netflix
  • $8.50: Supper

You may also like

Leave a Comment