Home Daily Checklists 22nd June 2019 Checklists

22nd June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 40 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Dad made breakfast for me
  • A comment was accepted on NY times
  • Got the optin product done
  • Published first ebook

Dieting & Health

  • Lemon water
  • Coffee + milk + tea
  • Vitamin D supplement
  • Garlic oil supplement
  • Huiji tonic
  • 2 capsules of panex ginseng
  • Spirulina + maca + protein shake
  • 2 tps of chia seeds
  • Fish oil supplement

Fitness & Body

  • 20 pull-ups
  • 10 lunges
  • 20 mountain-climbers push-ups

Education & Improvement

  • Read 10 pages on Barking up the wrong tree
  • Wrote about 1400 words for optin
  • 2 backlinks
  • 2 optin options

Leisure & Fun


Daily Spending

  • $20 usd

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