Spiritual
- Shorter prayer before/after work
3 Things I am Grateful For Today
- Highest email conversion today
- Readers are able to quit smoking by reading my blog posts – appreciate my readers’ email
- The book I’m reading now on how to become a better blogger is very helpful
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 2 Bananas
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- 1 cup of oatmeals
- Fish oil supplement
- 4 Eggs
- Bell peppers + onions
- Ginger drink
- Garlic oil supplement
- 2 bananas
- Fish oil supplement
- 2 tps of chia seeds
- Protein + 1 cup of oatmeal shake
Fitness & Body
- HIIT workout at home
Education & Improvement
- Read about 10 pages
- Reply to a very important email
- Edited article #14 by adding 5th reason: 5 Reasons Why Smokers Find it Difficult to Quit Smoking (HARD TO QUIT)
- Send guest-post article to a client
- Updated category #4
Leisure & Fun
- 2 episodes of netflix series
Daily Spending
- US$49.00 SUMO