Home Daily Checklists 23rd July 2019 Checklists

23rd July 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Numbers 4 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Sign up for Kajabi platform to create my first online course
  • There is a lot of leverage to create an income online
  • Glad that I ended the old project and created the new project in June 2019. I might want to revive the old project in the future though

Dieting & Health

  • Lemon water
  • Coffee + Milk + Tea
  • Ginger + green tea
  • 2 tps of chia seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • 2 eggs
  • 1 banana
  • Huiji tonic
  • 2 capsules of Panex ginseng
  • Youthberry tea

Fitness & Body

  • 50 abs-rollers
  • 20 mountain-climber push-ups

Education & Improvement

  • Read about 30 pages
  • Signed up with Kajabi (finally)
  • Create a custom domain for Kajabi and integrate 3rd party resources
  • Gave my course a title
  • Created categories, outlines, and the main backbone for the online course
  • Integrated Paypal and Stripe to Kajabi
  • Create an instagram for bk
  • 1 blog comment
  • Updated title and meta-description for Top 20 Quit-smoking Apps

Leisure & Fun

  • Went out to read and write

Daily Spending

  • $10 lunch

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