Home Daily Checklists 25th January 2019 Checklists

25th January 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Titus 2 – Group devotion 1D1C

Business

  • Published 12 products to new site
  • Contacted Cloudways support to ask about 503 error

Published New Posts:


Dieting & Health

  • Lemonwater + wheatgrass
  • Coffee + Milk
  • A bowl of Blueberries
  • 4 tps of Chia Seeds
  • Spirulina + Maca + Protein Shake
  • Oatmeal + Chia Seeds
  • 5 California Walnut Breads
  • Mutton Chop

Fitness & Body

  • 90 push-ups
  • 30 pull-ups
  • 60 lunges
  • 300 mountain-climbers exercise
  • 60 soccer toe touches cardio
  • Soccer game at SIA training center

Education & Improvement

  • Read about 10 pages of Can’t Hurt Me
  • 10 minutes of practicing Guitar

Leisure & Fun

  • 6 aside Soccer game at SIA training center
  • Met Zhengyue for supper at 56

Daily Spending

  • $10: Futsal Soccer
  • $6.50 Supper
  • $100: Dental
  • $10 Mutton chop for lunch

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