Home Daily Checklists 26th December Checklists

26th December Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Ephesians 4 – Group devotion 1D1C

Business

Published New Posts:


Dieting & Health

  • Lemon water + Wheatgrass
  • Milk + Coffee
  • 3 Bananas
  • 4 tps of Chia Seeds
  • Spirulina + Protein Shake
  • Oatmeal + Chia Seeds
  • 5 Australian Oat Breads
  • 1 Horlicks

Fitness & Body

  • 60 push-ups
  • 20 pull-ups
  • 120 Soccer Toe Touch Cardio
  • Soccer Footwork Training
  • Futsal Soccer with Stanley

Education & Improvement

  • 2 chapters of The Slight Edge
  • 5 pages of The Power of Habit

Leisure & Fun

  • Met up with Antonio, Esther, Zhengyue for dinner at Paya Lebar
  • Soccer with Stanley

Daily Spending

  • $15: Futsal soccer
  • $6: Groceries

You may also like