Spiritual
- Shorter prayer before/after work
3 Things I am Grateful For Today
- Brain Maker book – a book that is packed full of vital information
- Managed to improve online course a little
- Shared and promoted article #13
Dieting & Health
- Lemon water
- Coffee + Milk + Tea
- Vitamin D Supplement
- 2 Bananas
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- Fish oil supplement
- Potatoes + broccoli + Parsley + bell peppers + carrots
- Garlic oil supplement
- Ginger drink
- Huiji tonic
- 2 capsules of panex ginseng
- 4 eggs
- A serving of grapes
- Walnuts
Fitness & Body
- HIIT
- Practice soccer footwork
Education & Improvement
- Read about 10 pages
- Learn how to cook healthy homecooked meals
- Updated 55 Quit-smoking Quotes to Persuade, Encourage & Inspire You (QUOTES)
- Updated category #3 online course (added quote)
- Sent email broadcast to promote article #13
- Improved on category #4
Leisure & Fun
- Watched scared tactics
Daily Spending
- Groceries $10
- Cut hair $10
- $58 kefir
