Home Daily Checklists 29th July Checklists

29th July Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Went to Hope for P&W session. Listen to Pastor Jeff sermon on What Really Matters (part 1)
  • Read Luke 6 – Group devotion with YK and Joshua
  • 1 Samuel 27 – personal devotion

Business

Humble & Rich Boutique

Dieting & Health

  • 5 bananas
  • hot Goat milk + Oat Biscuit
  • 1 glass of Jasmine Green Tea
  • A lot of watermelons
  • Another glass of Hot Goat Milk + Chocolate Oat Biscuit

Fitness & Body

  • 60 push-ups

Leisure & Fun

  • Had lunch and coffee with LG along with Sharon and her new friend, Iva. Wonderful!
  • Watched youtube and chill
  • Watched 1 episode of Luke Cage season 2
  • Played 1 game of Pubg

Daily Spending

  • Matcha Latte: $6

Fasting Countdowns

Fasting from Facebook and Instagram for 40 days. Left: 14

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