Home Daily Checklists 29th June 2019 Checklists

29th June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Leviticus 7 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Dad made very delicious healthy breakfast

Dieting & Health

  • Lemon water
  • Coffee + milk + tea
  • Blueberries
  • Pineapples
  • Huiji Tonic
  • 2 capsules of Panex ginseng
  • 2 tps of chia seeds
  • Spiurlina + maca + protein shake
  • Fish oil supplement

Fitness & Body

  • 20 mountain-climber push-ups
  • 30 abs-roller

Education & Improvement

  • Completed Barking Up The Wrong Tree
  • Read IFinallyQuit
  • Work on sharpening Article #6

Leisure & Fun

  • Went out to starbucks to read and write

Daily Spending

  • $7 youthberry tea
  • $400 give
  • $180 wedding

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