Home Daily Checklists 2nd August 2019 Checklists

2nd August 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Numbers 14 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Met up with Wilson and Johnson
  • Did a little work to improve online course
  • Learn a lot from Wilson

Dieting & Health

  • Lemon water
  • Coffee + Milk + Tea
  • Vitamin D Supplement
  • 2 tps of chia seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement

Fitness & Body

  • 150 soccer toe touches
  • Walk a lot

Education & Improvement

  • Read about 10 pages
  • Work a little on online course
  • Add ads.txt file to all 3 adsense sites

Leisure & Fun

  • Met wilson and johnson

Daily Spending

  • $20 gmail
  • US$44 cloudways
  • $15
  • US$30 KeyCDN

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