Home Daily Checklists 2nd February 2019 Checklists

2nd February 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Hebrews 6 – Group devotion 1D1C

Business

  • Updated new website homepage and brand-page
  • Sent Tonie’s 40 collections for next week
  • Published 12 products to new website
  • Edited 12 featured images on new website that have errors

Published New Posts:

  1. Buy Air Jordan 3 “Mocha” + Review
  2. Dita Von Teese Brings Glamour to Jean Paul Gaultier Haute Couture 2019 Show
  3. Buy Nike Women’s Air Zoom Elevate Training Shoes + Review
  4. Buy Nike x A-Cold-Wall* Air Force 1 Low + Review

Edited Posts:

  1. Buy Air Jordan 11 “Red Velvet” Night Maroon + Review
  2. Buy Adidas “ZX Flux Xeno” + Review
  3. Buy Adidas “Gazelle Leather” + Review
  4. Buy Nike Air Jordan “XI Low” Sneakers + Review
  5. Buy Adidas Superstar 80s Metal Toe + Review
  6. Buy Adidas Superstar Sneakers + Review
  7. Buy Air Jordan 9 Retro Sneakers + Review
  8. Buy Nike Air Max 270 Sneakers + Review

Dieting & Health

  • Lemonwater + wheatgrass
  • Coffee + Milk
  • 2 panex ginseng capsules
  • 2 tps of Chia Seeds
  • Spirulina + Maca + Protein shake
  • Mutton Biryani + Vegetables
  • Milk Tea + Ginger
  • A glass of Green Tea
  • 5 California Walnut Breads + Peanut Butter

Fitness & Body

  • 30 push-ups
  • 50 pull-ups
  • 20 lunges
  • 5x 10 reps abs-roller
  • 20 side leg raises with rb
  • 12 flight of stairs
  • 6 sets of 10 front kicks with rb
  • 6 sets of 10 wide leg stretches with rb
  • 10 back kicks with rb

Education & Improvement

  • 3 chapters of Twelve Pillars
  • Read about 20 pages of No More Mr Nice Guy

Leisure & Fun

  • 2 episodes of Titans
  • 2 rounds of Pubg mobile – funny af!

Daily Spending

  • $15: Google Business
  • US$15.45 Cloudways
  • $8: Mutton Biryani

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