Spiritual
- Read Leviticus 10 – Group devotion 1D1C
3 Things I am Grateful For Today
- Mum tapao food home and cook dinner
Dieting & Health
- Lemon water
- Coffee + milk + tea
- Vitamin D supplement
- Huiji Tonic
- 2 Capsules of Panex ginseng
- 1 glass of green tea
- 2 tps of chia seeds
- 1 banana
- Spirulina + maca + protein shake
- Garlic oil supplement
- Fish oil supplement
Fitness & Body
- 35 pull-ups
- 20 mountain-climber push-ups
Education & Improvement
- Read about 20 pages
- Wrote about 400 words to article #7
- Published Will Lives Be Boring or Different After We Quit Smoking? (POSSIBLE)
- Answered 2 quora questions
- Wrote about for Quitsmoking.news.blog
- Edit a link from Selfgrowth to point to Quit With Nerd About page
- Updated published post
- Completed But I’m Not An Expert!
Leisure & Fun
Daily Spending
- US$44.00 Cloudways