Things I am Grateful for Today
- At this rate, I’m gonna complete Bad Blood in less than a week. Freaking awesome!
- It is such a blessing to be able to read book with a glass of hot milk after work and relax!
- Appreciate that Tonie is willing to take up the new role in the business. Hope she is able to cope with the new workload I assigned her.
Journal
Didn’t have a good sleep last night because I kept dreaming of being James Bond, John Wick and Jason Bourne combined. Remember saving someone whom I tortured (contradicting af I know) and after that all hell breaks loose. Kept having bad guys (or good guys, I can’t differentiate) chasing my ass wanting to kill me so badly. I can even remember that they released a freaking tiger into the factory to kill me (at this point I must reckon they were bad guys). I had to use a bloody blunt folk to kill the tiger. I know it sounds funny but it really isn’t. I woke up feeling like shit.. like I haven’t slept at all.
So after exercising – the mountain-climber push-up is a killer – I took a nap. I’m glad that I had this nap because I feel a little more awake now.
I want to slowly implement Plyometric exercises to my daily routine to build higher endurance and strength for soccer.