3rd February 2019 Checklists

by Say Zhi Hao, Jeremiah February 3, 2019

written by Say Zhi Hao, Jeremiah February 3, 2019

Spiritual

Read Hebrews 7 – Group devotion 1D1C
Attended Hope Church Singapore Sunday Service – Sunday With Alan Platt
Wrote down a very long journal about my goals and what I want in life

Business

Published 12 products to new website

Published New Posts:

Edited Posts:

Dieting & Health

Lemonwater + wheatgrass
Coffee + Milk
2 panex ginseng capsules
3 Bananas
Club Sandwiches
1 glass of Green Tea
2 tps of Chia Seeds
Spirulina + Maca + Protein Shake
Lemongrass + Honey drink

Fitness & Body

60 push-ups
22 pull-ups
40 lunges
20 side leg raises with rb
20 front leg raises with rb

Education & Improvement

Read about 20 pages of No More Mr Nice Guy
Read 5 chapters of Twelve Pillars and Completed it
Practice 20 minutes of guitar
Read about 10 pages of Lone Surviver

Leisure & Fun

Lunch with Antonio, Yk and Antonios’ Friends at Army Market after service
1 round of pubg mobile

Daily Spending

$8: Lunch
US$43.88 AWS – Mostly S3 and data-transfer. The rest is Route 53
US52.24 Domain Renewal of Ministryofsay.com and Humbleandrich.com (expires on 2021 May)
US$8.99 Lone Survive Book

Say Zhi Hao, Jeremiah

Mr Say is just an ordinary and imperfect guy who strives to live his best each day. Though he may look intimidating on the outside; inside he is quite sentimental. Even Disney's cartoon movies could touch him to the point of tears. Ironic... but that's him. Find out more about him here.