Home Daily Checklists 3rd June 2019 Checklists

3rd June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 21 – Group devotion 1D1C

Dieting & Health

  • Lemon water
  • Milk + tea + coffee
  • Vitamin D supplement
  • 2 capsules of Panex Ginseng
  • Huiiji Tonic
  • 4 tps of Chia Seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • Oatmeal + chia seeds + eggs
  • 2 eggs
  • Guavas
  • Garlic oil supplement
  • Luo han guo drink
  • 4 California Walnut Breads + Cheese + Chocolate

Fitness & Body

  • 55 pull-ups
  • 20 mountain-climber push-ups

Education & Improvement

  • Read about 10 pages on the topic I’m about to write next
  • Write about 600 words on the topic I’m about to write next
  • Practiced guitar bar chords: F & Bm
  • Prepare infographic pointers for first pillar post
  • Practice guitar strumming for 20 mintues. Now I understand why we can’t proceed to bridge smoothly for the 2nd chorus at our previous LG for God, You’re so Good. I missed a chord the last time.
  • Wash toilet
  • Read 2 chapters of Unlearn

Leisure & Fun

  • Writing and planning my first pillar post is a lot of fun
  • Edit about page and the design of the new website

Daily Spending

  • $20 AWS
  • $60 Cloudways
  • $27 logo
  • $2 groceries

You may also like