Home Daily Checklists 3rd September 2019 Checklists

3rd September 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Shorter prayer before/after work
  • Read Deuteronomy 10 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Kajabi – All in one course creating and marketing platform
  • Managed to update 3 sections of an online course today
  • Recovered from stomach flu – thank God

Dieting & Health

  • Lemon water
  • Coffee + Milk + Tea
  • Vitamin D Supplement
  • Huiji Tonic
  • 2 Capsules of Panex Ginseng
  • Garlic oil supplement
  • 1 glass of Green tea
  • Millet + carrots + corns + honey

Fitness & Body

  • 35 pull-ups
  • 60 mountain-climber push-ups
  • Practice soccer footwork
  • Morning cardio

Education & Improvement

  • Read about 10 pages
  • Improved category #5
  • Practice guitar
  • Started working on sales page

Leisure & Fun

  • Watch World’s End

Daily Spending

  • $13.99 lunch
  • US$44.00 Cloudways
  • US$21.00 books

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