Home Daily Checklists 4th August 2019 Checklists

4th August 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Numbers 16 – Group devotion 1D1C
  • Attended Sunday’s hope church service with LG

3 Things I am Grateful For Today

  • Parents cooked dinner
  • Able to attend Hope Church with LG today
  • Managed to start article #12 and did some improvement to online course

Dieting & Health

  • Lemon water
  • Coffee + Milk + Tea
  • Vitamin D Supplement
  • Huiji Tonic
  • 2 capsules of Panex Ginseng
  • Lemongrass + honey drink
  • 1 glass of green tea

Fitness & Body

  • 30 lunges
  • 30 pull-ups

Education & Improvement

  • Read about 5 pages
  • Enhanced online course – #2 Category
  • Started working on article #12

Leisure & Fun

  • Played 3 rounds of games
  • 1 episode of merlin

Daily Spending

  • $8 lunch

You may also like