Home Daily Checklists 5th September 2019 Checklists

5th September 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Shorter prayer before/after work
  • Read Deuteronomy 12 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Went to Chris’s daughter 100 days. Caught up with friends
  • The Ultimate Sales Letter book is very helpful. Glad I invested in it
  • So many other helpful books to help in writing a solid sales letter and marketing funnel

Dieting & Health

  • Lemon water
  • Coffee + Milk + Tea
  • Vitamin D Supplement
  • 2 tps of chia seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • 2 bananas
  • Kombucha
  • Garlic oil supplement
  • Oatmeal + chia seeds

Fitness & Body

  • Super HIIT

Education & Improvement

  • Read about 10 pages
  • Work on sales page

Leisure & Fun

  • Went to Chris’s daughter 100 days

Daily Spending

  • $7.50 lunch

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