Spiritual
- Read Leviticus 14 – Group devotion 1D1C
3 Things I am Grateful For Today
- Managed to publish article #8 after some long editing
- Cookie cooked dinner for us
- People are willing to teach whatever I want to learn as long as I show interest.
Dieting & Health
- Lemon water
- Vitamin D supplement
- Coffee + Milk + Tea
- 1 glass of green tea
- 1 banana
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- Huiji tonic
- 2 capsules of panex ginseng
- 10 California Walnut Bread + Tuna
- Fish oil supplement
- Garlic oil supplement
Fitness & Body
- 75 pull-ups
- 20 lunges
- 20 mountain-climber push-ups
Education & Improvement
- Read about 20 pages
- Wrote about 1000 words to article #8
- Updated Withdrawal, Addiction & Benefits post with video
- 5 blog comments
- Submit RSS to Alltop
- Sent 1 guest post
- Published Debunking 4 Commons Myths of Smoking (FACT VS MYTH)
Leisure & Fun
- 2 episodes of Stranger Things
