Home Daily Checklists 6th June 2019 Checklists

6th June 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read Exodus 24 – Group devotion 1D1C

Dieting & Health

  • Lemon water
  • Milk + tea + coffee
  • Vitamin D supplement
  • Huiji Tonic
  • 2 Capsules of Panex Ginseng
  • 2 tps of Chia Seeds
  • Spirulina + Maca + Protein shake
  • Fish oil supplement
  • 1 glass of milo
  • Garlic oil supplement
  • Pineapples

Fitness & Body

  • 50 pull-ups
  • 20 mountain-climber push-ups

Education & Improvement

  • Read about 10 pages on the topic I’m about to write next
  • Read 3 chapters of Unlearn
  • Practice soccer footwork
  • Practice guitar for 45 minutes
  • Practice bar chords – switching from F to Bm
  • Read about 15 pages of barking up the wrong tree
  • Wrote about 700 words in first pillar post

Leisure & Fun

  • Watch 1 episode of ash vs evil dead

Daily Spending

  • $15 google business
  • $19 supper

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