Home Daily Checklists 7th January 2019 Checklists

7th January 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Read 1 Thessalonians 2 – Group devotion 1D1C

Business

Posted 12 Product Descriptions Today

Published New Posts:


Dieting & Health

  • Lemon Water + Wheatgrass
  • Milk + Coffee
  • 2 tps of Chia Seeds
  • Spirulina + Maca + Protein Shake
  • Ginger Milk Tea
  • 4 Eggs + Bell Peppers
  • 4 Australian Oat Breads
  • Vegetable Soup (Mushroom, Broccoli, Carrots, Parsley, Onion + Omega 3 Fish oil)

Mind, Fitness & Body

  • 30 push-ups
  • 40 pull-ups
  • 80 squads

Education & Improvement

  • Read 20 pages of The Slight Edge
  • Read 5 pages of The Power of Habit
  • 40 minutes of Practicing Guitar

Leisure & Fun

  • 2 episodes of Travelers

Daily Spending

You may also like