Spiritual
- Read Leviticus 17 – Group devotion 1D1C
3 Things I am Grateful For Today
- Parents bought dinner
- Managed to write about 1,000 words to article #9
- Feel quite agitated today but glad I was able to relax awhile in the evening
Dieting & Health
- Lemon water
- Vitamin D supplement
- Coffee + Milk + Tea
- Huiji Tonic x2
- 2 Capsules of Panax Ginseng x2
- 2 tps of chia seeds
- Spirulina + maca + protein shake
- Fish oil supplement
- 1 glass of Milo
- Cashew and Macadamia nuts
- 1 glass of green tea
- Garlic oil supplement
Fitness & Body
- 20 mountain-climber push-ups
- Basketball Court Sprinting Intervals – Super HIIT
Education & Improvement
- Read about 20 pages
- Edit Myth post
- Wrote about 950 words
Leisure & Fun
- 1 episode of stranger things