Home Daily Checklists 9th September 2019 Checklists

9th September 2019 Checklists

by Say Zhi Hao, Jeremiah

Spiritual

  • Shorter prayer before/after work
  • Read Deuteronomy 16 – Group devotion 1D1C

3 Things I am Grateful For Today

  • Mum cooked dinner today
  • Managed to write checkout page details and improved sales page
  • Bought new books about selling

Dieting & Health

  • Lemon water
  • Coffee + Milk + Tea
  • Vitamin D Supplement
  • Huiji tonic
  • 2 capsules of panex ginseng
  • 5 bananas
  • 2 tps of chia seeds
  • Spirulina + maca + protein shake
  • Fish oil supplement
  • Vegetable soup

Fitness & Body

  • Super HIIT
  • 50 pull-ups

Education & Improvement

  • Read about 10 pages
  • Improved sales-page
  • Improved checkout pages

Leisure & Fun

  • 2 episodes of The Spy

Daily Spending

  • US$18.00 2 books

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